HEALTH AND LIFE COACHING
The BMD Approach
A complete Body, Mind and Soul Transformation, guided by myself.
I view you as an individual with your own needs and goals and create a bespoke 3-month programme based on YOU.
How will we work together?
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an initial 30-minute free consultation
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weekly 1 hour session for 3 months
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ongoing email support where you can ask your questions and feel connected - I offer this because I love checking in on my clients and supporting them as we work together
A Tailored Coaching Approach
3 months of working towards:
Your Highest Self (Bodymindivine Connection)
What’s included?
• uncovering what’s been stopping, slowing you down or preventing you from having the body you want
• reconnecting with your body, mind and soul on a deeper level and getting to know your truest desires
• identifying which foods and lifestyle habits are bringing you down… and what to do about it
• finding peace within and quieting your mind
• establishing a healthy and sustainable lifestyle which will elevate all areas of your life
• finding out more about your life purpose
Bonus: My Bespoke Chakra Guidance and Healing (We can discuss this in person during our call).
POSITIVE CHANGES IN YOUR LIFE
As a result of our work together, you may see a powerful shift in your reality.
As we shift internally, the external world will respond!